Regular time change causes deterioration in people’s health due to the need for the body to adapt to “summer” and “winter” time, resulting in changes to their circadian rhythms. And it seems that members of parliament have decided to take action to protect the health of the population.
The message of cancelling the annual clock change in winter and summer time was first announced in the National Bank News.
The Ukrainian government is considering abolishing the practice of changing the clock twice a year in order to improve the well-being of its citizens. This decision came after growing concerns about the negative impact of regular time change on people’s health.
The idea of changing the clock every spring and autumn was first introduced during World War I as a way to save energy. However, over the years, numerous studies have shown that this practice can have a negative effect on human health. Our bodies are naturally attuned to the rising and setting of the sun and any disruption to this pattern can have serious consequences.
The change in time affects our circadian rhythms, which are biological processes that regulate our sleep-wake cycle, eating habits, and body temperature. Studies have shown that when these rhythms are disrupted, it can lead to an increase in sleep disorders, fatigue, and even mental health issues.
Furthermore, regular time changes also disrupt our internal clock, making it difficult for us to adapt to the new schedule. This can cause fatigue, difficulty concentrating, and even accidents due to sleep deprivation. Repeatedly adjusting to the new time also puts a strain on our immune system, making us more susceptible to illnesses.
The government’s decision to consider abolishing the annual clock change is a step towards prioritizing the health and well-being of its citizens. This move shows that our leaders are taking proactive measures to improve the quality of life for the population.
It is encouraging to see that lawmakers are taking note of the negative effects of regular time change and are willing to take action. This decision will not only benefit the health of individuals, but also have a positive impact on the economy and productivity.
Moreover, this decision is in line with the practice of other European countries who have already abolished the annual clock change. This shows that Ukraine is moving towards aligning itself with global practices and is taking the well-being of its citizens seriously.
In conclusion, the potential abolishment of the annual clock change in Ukraine is a much-needed step towards promoting the health and well-being of its citizens. It is a positive move that will have long-term benefits for the population and shows that the government is putting the needs of its people first. Let’s hope this decision is implemented soon and we can all enjoy a more harmonious and healthier sleep-wake cycle.
